A day of rest, relaxation and release was enjoyed by those enrolled in the 18th Annual Sufi Psychology Association Workshop: Inner Peace, held in Eureka Hall, CSU, Sacramento on October 8th, 2016. Activities included a presentation on the Power of the Heart by a cardiologist, as well as soothing experiences in Breathing, Movazeneh®, and deep relaxation. Lunch was served under the redwoods, with live music. The afternoon ended with the rhythmic release of the chanting of Sufi zikr.